The secret language of the body : regulate your nervous system, heal your body, free your mind
(2024)
By:
Mann, Jennifer
Nonfiction
Book
Call Numbers:
612.89/MANN,J
Availability
Details
PUBLISHED
New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2024
©2024
©2024
DESCRIPTION
340 pages : illustrations ; 21 cm
ISBN/ISSN
9780063382381, 0063382385 :, 0063382385, 9780063382381
LANGUAGE
English
NOTES
Two mind-body practitioners and co-founders of the Chronic Fatigue School present this first in-depth look at nervous system regulation, somatic therapy and the mind-body connection that combines science-backed insights and hands-on techniques to help you control your body's nervous system