How not to get sick : a cookbook and guide to prevent and reverse insulin resistance, lose weight, and fight chronic disease

Available

How not to get sick : a cookbook and guide to prevent and reverse insulin resistance, lose weight, and fight chronic disease

(2024)

By: Bikman, Benjamin, 1977-

Nonfiction

Book

Call Numbers:

641.56383/BIKMAN,B
SR CENTER/COOKING

Availability

Locations	Call Number	Status
Adult Nonfiction	641.56383/BIKMAN,B	Just Returned
Senior Center Cooking	SR CENTER/COOKING	Available (not Holdable)

Details

PUBLISHED

Dallas, TX : BenBella Books, Inc., [2024]
©2024

DESCRIPTION

264 pages : color illustrations ; 26 cm

ISBN/ISSN

9781637744543, 1637744544 :, 1637744544, 9781637744543

LANGUAGE

English

NOTES

"In this companion guide to Why We Get Sick and featuring 70 low-carb and keto-friendly recipes, Bikman has teamed up with the fitness expert and recipe developer Diana Keuilian to help the nearly 9 in 10 American adults affected with insulin resistance. Together, they translate the latest research into actionable, easy-to-follow steps"--