Real food for fertility : prepare your body for pregnancy with preconception nutrition and fertility awareness
(2024)
By:
Nichols, Lily
Nonfiction
Book
Call Numbers:
618.178/NICHOLS,L
0 Holds on 1 Copy
Availability
Details
PUBLISHED
[Las Vegas, Nevada] : Fertility Food Publishing, [2024]
©2024
©2024
EDITION
First edition
DESCRIPTION
499 pages ; 23 cm
ISBN/ISSN
9798989595501, 9798989595501
LANGUAGE
English
NOTES
"Pregnancy demands an incredible amount from your body. Preconception nutrition and lifestyle choices not only support your health and vitality but also lay essential groundwork for your baby's development. But this book isn't just about nutrition. We delve into topics like the menstrual cycle, fertility awareness, birth control, stress management, toxins, artificial reproductive technology, and the most common reproductive health challenges affecting your fertility" -- from publisher