Nonfiction
eBook
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Made available through hoopla
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1 online resource
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Habit Change - 3 Manuscripts in 1 Book, Including: How to Change Habits, How to Set Goals and How to Stay Focused. 1) HOW TO CHANGE HABITS: 7 Easy Steps to Master Habit Building, Productive Routines, Positive Psychology & Successful Mindset. YOU WILL LEARN: - How to develop the growth mindset in 7 easy steps. - How to stop sabotaging yourself. - How to create and set SMART goals. - How to eliminate your procrastination addiction. - How to develop the positive psychology and change your mindset. - How to create your perfect routine with habit-stacking. - How to track your progress to ensure lasting success. 2) HOW TO SET GOALS: 7 Easy Steps to Master Goal Setting, Goal Planning, Smart Goals, Motivational Psychology & Achieving Goals. YOU WILL LEARN: - What goal setting and goal planning is all about. - How to set SMART goals. - The different ways in which you can make difficult tasks easy. - How to boost your confidence and remove self-doubt. - Why your motivation is key to achieving goals. - How to hold yourself accountable. - 7 easy steps to complete everything within a deadline. 3) HOW TO STAY FOCUSED: 7 Easy Steps to Master Mental Focus, Self-Discipline, Work Concentration & Avoiding Distractions. YOU WILL LEARN: - The art of avoiding distractions. - How to enhance your mental focus. - Increase productivity by boosting work concentration. - How to practice mindfulness - How to fight self-doubt. - Instilling a sense of self-discipline. - Goal setting techniques. Master Habits of Successful People, Habit Stacking, Habit Swap & How to Change Habits Today!
Mode of access: World Wide Web