In her new Mediterranean diet cookbook, Mediterranean Diet Smoothies Recipe Book: A Beginners Guide to Mediterranean Diet Smoothies for Weight Loss, Dr. Emma Tyler provides a wealth of information on how making and drinking, nutritious, Mediterranean diet friendly smoothies can help anyone lose additional body weight and improve their overall health and fitness. Inside her new Mediterranean diet smoothie recipe book, Emma will teach you about the following: The Basics of the Mediterranean Diet.What is an Mediterranean Diet Smoothie?The Difference Between Smoothies, Shakes and Juices.Different Types of Smoothies.Types of Blenders for Making Mediterranean Diet Smoothies.The Health Benefits of Drinking Mediterranean Diet Smoothies.How to Create Homemade Mediterranean Diet Smoothies.A Selection of Simple & Delicious Mediterranean Diet Smoothie Recipes. Plus so much more... Let Emma help you take control of your weight and show you how simply consuming just one, delicious homemade, nutritious Mediterranean diet smoothie a day can help you to lose excess body fat, including stubborn belly-fat in as little as just 2 weeks

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