The missing peace : rewire your brain, reduce anxiety, and recreate your life
(2024)
Nonfiction
Book
Call Numbers:
152.46/RHODES-LEVIN,L
Availability
Details
PUBLISHED
Lanham : Rowman & Littlefield, [2024]
©2024
©2024
DESCRIPTION
xii, 220 pages ; 23 cm
ISBN/ISSN
9781538181638, 1538181630 :, 1538181630, 9781538181638
LANGUAGE
English
NOTES
Includes index
Re-wire your brain -- Reduce anxiety -- Re-create your life
"The Missing Peace equips readers with a new and relatable lens to seeing anxiety for what it is: a liar that predicts doom. They will learn how to re-train themselves from years of personal and inherited anxiety. What once seemed overwhelming and unsurpassable is within reach"--