How to master your emotions
(2024)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : Findaway Voices, 2024
Made available through hoopla
EDITION
Unabridged
DESCRIPTION

1 online resource (1 audio file (4hr., 28 min.)) : digital

ISBN/ISSN
9798882411182 MWT16839667, 16839667
LANGUAGE
English
NOTES

Read by Cesar Brasil

Do you want the keys to silencing a parasitic and overthinking mind ?Would you like to radically improve your understanding of yourself and others through the experience of a real clinical psychologist? With "How to master your emotions", you'll discover the secrets of: - Therapeutic self-analysis and emotional intelligence: You'll discover the power of self-awareness and understanding the sources of your own emotions. - Interpersonal communication: You'll discover the secrets of effective communication that strengthens relationships. - Interpersonal relationships: Understand the dynamics of healthy relationships and how to deal with toxic people. - Spiritual development: You'll find a path to inner harmony and a deeper understanding of yourself. What's more, this reading will have a very positive impact on: - Well-being: You'll find peace within yourself and increase your life energy. - Self-confidence: you'll build a solid foundation of self-confidence and self-acceptance. - Emotional stability: better management of hypersensitivity and anger. Positive impact on bipolar and borderline disorders. - Imposter syndrome, self-sabotage: you'll understand where this comes from, why inner rebellion is essential, and how to lead it. - Over-control: OCD and other excessive controlling behaviors. In a nutshell, this book is a real support and a toolbox for those who are going through a difficult phase in their lives and need a change right now.Discover this unique work on personal transformation to empower yourself and unleash your full potential!

Mode of access: World Wide Web

Additional Credits