Atkins Diet
(2024)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : Findaway Voices, 2024
Made available through hoopla
EDITION
Unabridged
DESCRIPTION

1 online resource (1 audio file (4hr., 38 min.)) : digital

ISBN/ISSN
9798882253478 MWT17002400, 17002400
LANGUAGE
English
NOTES

Read by Kevin Harding

Atkins Diet: The Complete Guide for Weight Loss, Feeling Great and Boost Your Health Victor Locke, a renowned nutrition expert and bestselling author, transforms lives with his practical, science-backed approach to health and wellness. Discover the transformative power of the Atkins Diet with "Atkins Diet: The Complete Guide for Weight Loss, Feeling Great and Boost Your Health." This comprehensive audiobook guides you through the principles of one of the most effective low-carb diets, helping you achieve your ideal weight and improve your overall well-being. The Atkins Diet reduces carbohydrate intake, forcing your body to use stored fat as an energy source. This process helps you burn fat faster and reach your weight goals sustainably. More than just a diet, Atkins is a lifestyle choice that supports long-term maintenance. In this audiobook, you'll find: - Introduction to the Atkins Diet: Learn the basics and benefits of this powerful diet. - Differences with the Ketogenic Diet: Understand how to choose the best path for you. - Healthy meal plans for effective weight loss: Detailed menus for every meal of the day. - Intermittent fasting strategies: Enhance your results with intermittent fasting. - Nutrition and exercise tips: Combine diet and physical activity to maximize your health. - And much more... Choose the Atkins Diet for its sustainable fat-burning and long-term health benefits, unlike other diets that offer only temporary results The Atkins Diet is one of the best diets ever created to help you achieve your health and wellness goals. Start now to build a better way of eating and living. Get "Atkins Diet" and begin your journey to a healthier, happier you!

Mode of access: World Wide Web

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