Nonfiction
eAudiobook
Details
PUBLISHED
Made available through hoopla
EDITION
DESCRIPTION
1 online resource (1 audio file (1hr., 05 min.)) : digital
ISBN/ISSN
LANGUAGE
NOTES
Read by Alan Munro
"Total Body Relaxation for Deep Sleep: Guided Hypnosis & Meditation" is your key to a night of profound rest and rejuvenation. This single session, narrated by a soothing male voice, is expertly crafted to guide you into a state of deep relaxation. Accompanied by beautiful background music, you will be gently led into a tranquil mindset where sleep comes naturally and effortlessly. Perfect for those struggling with insomnia or simply wanting to enhance the quality of their sleep, this session offers a safe and natural way to unwind. The narrator's calming voice, combined with full-body relaxation techniques and serene melodies, creates an immersive experience that promotes relaxation and encourages a deep, restorative slumber. With just one listen, you'll find yourself drifting into a world of calm, waking up refreshed and revitalized. Experience the transformative power of restful sleep with "Total Body Relaxation for Deep Sleep: Guided Hypnosis & Meditation," where soothing narration and beautiful music work in harmony to bring you the deep, peaceful sleep you deserve
Mode of access: World Wide Web