Total Body Relaxation for Deep Sleep : Guided Hypnosis and Meditation
(2024)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : Findaway Voices, 2024
Made available through hoopla
EDITION
Unabridged
DESCRIPTION

1 online resource (1 audio file (1hr., 05 min.)) : digital

ISBN/ISSN
9798882362934 MWT16997473, 16997473
LANGUAGE
English
NOTES

Read by Alan Munro

"Total Body Relaxation for Deep Sleep: Guided Hypnosis & Meditation" is your key to a night of profound rest and rejuvenation. This single session, narrated by a soothing male voice, is expertly crafted to guide you into a state of deep relaxation. Accompanied by beautiful background music, you will be gently led into a tranquil mindset where sleep comes naturally and effortlessly. Perfect for those struggling with insomnia or simply wanting to enhance the quality of their sleep, this session offers a safe and natural way to unwind. The narrator's calming voice, combined with full-body relaxation techniques and serene melodies, creates an immersive experience that promotes relaxation and encourages a deep, restorative slumber. With just one listen, you'll find yourself drifting into a world of calm, waking up refreshed and revitalized. Experience the transformative power of restful sleep with "Total Body Relaxation for Deep Sleep: Guided Hypnosis & Meditation," where soothing narration and beautiful music work in harmony to bring you the deep, peaceful sleep you deserve

Mode of access: World Wide Web

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