Get the f*ck unstuck!
(2024)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : Independently Published, 2024
Made available through hoopla
EDITION
Unabridged
DESCRIPTION

1 online resource (1 audio file (5hr., 39 min.)) : digital

ISBN/ISSN
9798875148330 MWT17084985, 17084985
LANGUAGE
English
NOTES

Read by Loz Antonenko

IT'S TIME TO CUT THE BS AND GET THE F*CK UNSTUCK! Are your unhealthy habits holding you back? Do you feel like you're driving through life with the handbrake on? Are you ready to go from stuck to unstoppable? Overly busy, constantly exhausted, stressed to the max - we've all been there. But that doesn't mean we need to stay there. Healthy Habit Coach and self-proclaimed Mojo Mentor Loz Antonenko knows first-hand what it takes to go from stuck to unstoppable. After battling numerous health issues, becoming estranged from her father, and losing her first husband to suicide, she was about as stuck as they come. But she learnt how to release the Handbrake Habits that were holding her back, and now she coaches others to do the same. Following the Healthy Habit Hierarchy (the six M's) blueprint, "Get the F*ck Unstuck!" guides you to: Create and maintain some serious Momentum Get your Menu in order to supercharge your health and wellbeing Forge an unstoppable Mindset Harness the power of Movement for boundless vitality Gain Mastery over all aspects of your life Enhance your journey through Mentorship "Get the F*ck Unstuck!" is informative, fun, and unapologetically Loz. Prepare to be inspired, entertained, and positively transformed. Don't let your unhealthy habits hold you back. Your journey to an unstoppable life starts now. Please download your Audiobook Companion for an immersive listening experience: https://bit.ly/3zo95gq

Mode of access: World Wide Web

Additional Credits