Nonfiction
eAudiobook
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Made available through hoopla
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1 online resource (1 audio file (8hr., 17 min.)) : digital
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Read by Eric Burr
Awaken Your Spirit: Master Kriya Yoga and Journey into Turiya for Ultimate Consciousness Two manuscripts in one audiobook: - Kriya Yoga for Beginners: The Ultimate Guide to Yoga Asanas, Mudras, Meditation, Pranayama, Kundalini Awakening, and Samadhi - Turiya: The Ultimate Guide to Pure Consciousness, Hindu Philosophy, Samadhi, Shiva, and Shakti In the first part of this audiobook, you'll: - Explore the science behind Kriya Yoga and how it can benefit your health - Learn about the different chakras and how to balance them using Kriya Yoga techniques - Discover how to use Kriya Yoga to still your mind, connect with your higher self, and experience true inner peace - Find out how to put together your own personal Kriya Yoga practice - Understand the art of breathing and how you can use it to your benefit - Learn more about mudras and mantras In the second part of this audiobook, you will: - Explore the basics of Hindu philosophy and learn about the origins of turiya - Understand the concepts of Shakti and Shiva and how they relate to consciousness - Discover the purpose of meditation and yoga and how they can help you reach turiya - Learn about specific yoga poses that can help pave the way to turiya - Use pranayama, or breath work, to induce a state of pure consciousness - Try different meditation techniques to help you reach turiya Click the "add to cart" button now and explore the fascinating world of Kriya Yoga and Turiya
Mode of access: World Wide Web