Dancing Away Depression
(2022)
Nonfiction
eBook
Details
PUBLISHED
[United States] : Anthony Emoghene, 2022
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9798201966904 MWT17031237, 17031237
LANGUAGE
English
NOTES
Dancing Away Depression is a fun and effective way to heal the mind and body and cure depression. This book provides practical advice on how to use different techniques to improve your mental health and well-being. Looking for fun and effective ways to heal the mind and body? In this book, you 'll find a range of activities, exercises, and tips to help you overcome depression and feel your best. From yoga and meditation to aromatherapy and journaling, these simple practices can make a big difference in your mood and overall wellbeing. With regular use, you 'll notice a decrease in anxiety, stress, and negative thinking, and an increase in energy, joy, and peace
Mode of access: World Wide Web