Energize Your Body and Mind : A 4-Week Program by Fuel Minds
(2024)

Nonfiction

eBook

Provider: hoopla

Details

PUBLISHED
[United States] : Fuel Minds LLC, 2024
Made available through hoopla
DESCRIPTION

1 online resource

ISBN/ISSN
9798869327246 MWT17146914, 17146914
LANGUAGE
English
NOTES

Discover the ultimate 4-week transformation with "Energize Your Body and Mind: A 4-Week Program by Fuel Minds." In this comprehensive ebook, we bring together the expertise of Fuel Minds to guide you on a journey that will revitalize your body and invigorate your mind. Embark on a two-phase wellness program to help you achieve immediate results while nurturing your long-term health goals. The first two weeks focus on shedding excess weight, cleansing your system, and jumpstarting your path to a healthier you. We offer a diverse array of meal plans, including meat-based, paleo, vegetarian, and vegan options, ensuring that there's something for everyone. As you progress into the second half of the program, the emphasis shifts towards rebuilding and gaining healthy muscle mass through nutrient-dense foods and carefully chosen supplements. We provide you with mouthwatering recipes that cater to various dietary preferences, from carnivores to plant-based enthusiasts. Your success isn't limited to the kitchen alone. "Energize Your Body and Mind" also includes expert guidance on supplements, vitamins, and herbs that can support your journey. Our carefully curated supplement recommendations ensure that you receive essential nutrients, including multivitamins, omega-3 fatty acids, and muscle-building supplements like creatine and branched-chain amino acids. This ebook program is the perfect solution for those looking to shock their system, witnessing immediate results, and then

Mode of access: World Wide Web

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