A growth mindset for teens : practical lessons & activities to build confidence, problem solve, grow skills and become resilient in 31 days cover image
Available
A growth mindset for teens : practical lessons & activities to build confidence, problem solve, grow skills and become resilient in 31 days
(2023, original release: 2022)
By: Sheppard, Sydney

Nonfiction

Book

Call Numbers:
TEEN/155.519/SHEPPARD,S

Availability

Locations Call Number Status
Teen TEEN/155.519/SHEPPARD,S Available

Details

PUBLISHED
[Place of publication not identified] : [publisher not identified], [2022]
Las Vegas, NV : [manufacturer not identified], 2023
©2022
DESCRIPTION

177 pages ; 22 cm

ISBN/ISSN
9781738777211, 9798364652591, 1738777219, 9781738777211
LANGUAGE
English
NOTES

Bonuses. Growth mindset quiz -- How to get motivated in 7 easy steps

CONTENTS
What is a growth mindset? -- Rewiring the brain: neuroplasti-what? -- You are not your thoughts -- Find your strength -- Self-kindness goes a long way -- Stress management skills -- Practicing gratitude -- A 31-day growth mindset challenge

Related Searches

SUBJECTS

Resilience (Personality trait) in adolescence

Emotions in adolescence

Adjustment (Psychology) in adolescence

Change (Psychology)

Self-realization

Self-help publications.

LOCAL SUBJECTS

Added--202408 tnf