Directed by David Starr

Sarah Starr

Relax and recharge while enjoying the beauty of nature's most tranquil and scenic settings with certified yoga instructor Sarah Starr. In each episode Sarah gently guides viewers through a modified yoga practice using a chair for support. Receive yoga's rejuvenating benefits as you relax and tone your body, increase flexibility, improve your breathing habits and posture

Mode of access: World Wide Web

Episode 1

Panoramic Wilderness

Episode 2

Fiery Ocean Sunset

Episode 3

Red Rock Sunset

Episode 4

Autumn Leaves

Episode 5

Spectacular Sunflower

Episode 6

Ocean Sundown

Episode 7

Red Rock Panoramic

Episode 8

Glowing Sunflower Sunset

Episode 9

Island Breeze

Episode 10

Sunflowers Galore