Happy Yoga With Sarah Starr - Season 9 : Happy Yoga With Sarah Starr
(2017)
Nonfiction
eVideo
Details
PUBLISHED
[United States] : Indigenius, 2017
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource (10 video files (approximately 260 min.)) : sd., col
ISBN/ISSN
MWT17217038, 17217038
LANGUAGE
English
NOTES
Directed by David Starr
Sarah Starr
Relax and recharge while enjoying the beauty of nature's most tranquil and scenic settings with certified yoga instructor Sarah Starr. In each episode Sarah gently guides viewers through a modified yoga practice using a chair for support. Receive yoga's rejuvenating benefits as you relax and tone your body, increase flexibility, improve your breathing habits and posture
Mode of access: World Wide Web