Directed by David Starr

Sarah Starr

Relax and recharge while enjoying the beauty of nature's most tranquil and scenic settings with certified yoga instructor Sarah Starr. In each episode Sarah gently guides viewers through a modified yoga practice using a chair for support. Receive yoga's rejuvenating benefits as you relax and tone your body, increase flexibility, improve your breathing habits and posture

Mode of access: World Wide Web

Episode 1

Sunflowers at Dusk

Episode 2

Cascading River

Episode 3

Lace Meadow

Episode 4

Sunflower Glo

Episode 5

Waves

Episode 6

Bloom

Episode 7

Golden Shoreline

Episode 8

Sunflower Inspiration

Episode 9

Waterfall Glen

Episode 10

Sunflower Sunset