I promise you, if you work your way through these exercises and take the time to reflect, you will notice profound changes in your life. Instead of being hindered by limiting beliefs, you will find ways to get in touch with your limitless potential. Later in the week, you'll learn how to eliminate excuses, and raise the standards you have for yourself. We'll also talk about how to turn your new beliefs into actions. By the end of the week, you will be able to see a dramatic change in both the way you think, and the way you feel. Learn how to:Identify and challenge the limiting beliefs that hold you backDevelop self-awareness and self-discipline to overcome self-sabotaging behaviorsCultivate a growth mindset and harness the power of positive affirmationsBreak through procrastination and build habits that lead to successFind support and accountability on your journey to personal transformation During painful and challenging times we often form beliefs that block future happiness and success. We continue to live by those limiting beliefs without being aware of it. They lead us down very different paths from the ones we take when we are clearer and happier. Travelling free is a workshop-in-a-book to help you identify and clear those beliefs, learn how to be happy again and accept all of the miracles life has to offer

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