The College Student's Guide to Mental Health : Essential Wellness Strategies for Flourishing in College
(2024)
By:
Nosanow, Mia
Nonfiction
eBook
Details
PUBLISHED
[United States] : New World Library, 2024
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9781608689026 MWT16654562, 1608689026 16654562
LANGUAGE
English
NOTES
- Mental health issues in the college demographic have grown exponentially in recent years - With more than 20 million current college students in the US and 3 million new students added every year, the audience is large and renews itself yearly - The author is an expert in the field, with more than 20 years of firsthand college counseling experience - Step-by-step strategies for coping with the most common and problematic issues, formatted in short chapters so readers can focus on what applies to them - Special focus on growing friendships and community - and why this is so essential to mental and emotional health
Mode of access: World Wide Web