Breath Practice Cards : 50 breathwork meditations for mind, body & self. Wellness Kits
(2024)
By:
Moore, Rebecca
Nonfiction
eBook
Details
PUBLISHED
[United States] : Leaping Hare Press, 2024
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9781836005605 MWT17090369, 1836005601 17090369
LANGUAGE
English
NOTES
"Breath Practice Cards" is an uplifting set of 50 simple and easy-to-follow breathwork exercises and meditation cards along with a 64-page book exploring the origins, science and benefits of this age-old method made popular by Wim Hof
Mode of access: World Wide Web