Yoga : Calm Minds
(2025)
Nonfiction
eBook
Details
PUBLISHED
[United States] : Enslow Publishing, LLC, 2025
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9781978541184 MWT17299161, 197854118X 17299161
LANGUAGE
English
NOTES
Yoga has both a mental and physical component, and, for some, even a spiritual one! Yoga poses throughout the school day are becoming more common from daycare to pre-K and into elementary school-and this book is great place to start for those looking to learn even more! With approachable suggestions on getting started, full-color photographs to aid understanding, as well as ways yoga can be used to calm the body and mind, this title is vital for classrooms and individuals alike
Mode of access: World Wide Web