Engineered Addiction: Brain Drain and "Virtual" Autism -- Selfies Kill More People than Sharks -- The Brain Energy Cost of Screen Distractions -- The Brain Energy Cost of Multitasking -- The Digital Difference: We Treat It Socially -- Silence Is an Essential Nutrient -- Your Brain Is a Hackable Change Detector -- What Gets Caught in the Corner of Your Eye -- Missing Critical Time Windows Degrades Empathy -- How Blue Screen Light Wrecks Normal Sleep -- Hooked in the Pursuit of Happiness -- Pandora's Box: How Ambivalence Keeps Us Hooked -- iPads in the Nursery or Not? -- Human Contact Traded for a Googlized Mind -- The Consequences of Forced Viewing -- Does Heavy Viewing Induce Autistic-Like Symptoms? -- Social Learning: Kindergarten, Handwriting, and Dexterity -- War Games: Is the Only Winning Move Not to Play? -- Coda: Lessons from the Lockdown Years

"An award winning neurologist considers the effect of social media and digital devices on our brains, especially our ability to pay attention"--