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1 online resource (1 audio file (60 min.)) : digital
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Read by Stuart Newman
Find Your Inner Peace: Calm your nervous system with a life-changing meditation ► 5.1 DST Hypno If you're feeling stressed and overwhelmed, then DST Hypno with Stu Newman's Guided Meditation to Calm the Nervous System is a must-watch. This video offers an easy and effective way to reduce stress levels quickly. It will help you relax your body, mind, and spirit while releasing tension from your nervous system in just 50 minutes. With its soothing music and calming professional guidance throughout the whole process, this guided meditation can be a great tool for anyone looking for relaxation or even relief from anxiety symptoms. Give it a try - it might just become one of your favorite ways to de-stress!
Mode of access: World Wide Web