How to Stop Being Toxic + Gaslighting & Narcissistic Abuse Recovery (2 in 1) : Overcome Toxic Tendenc
(2024)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : Findaway Voices, 2024
Made available through hoopla
EDITION
Unabridged
DESCRIPTION

1 online resource (1 audio file (10hr., 25 min.)) : digital

ISBN/ISSN
9798882425639 MWT17426296, 17426296
LANGUAGE
English
NOTES

Read by Isla Wren

If you've always wanted authentic relationships and emotional stability but find yourself trapped in a cycle of toxicity - whether as the perpetrator or the victim - then keep reading… Are you sick and tired of sabotaging your relationships with destructive behaviors or falling prey to manipulative tactics? Have you tried to break free from toxic patterns, only to find yourself repeating the same mistakes or unable to trust your own judgment? Do you finally want to say goodbye to damaging relationship dynamics and embrace genuine connections? If so, then you've come to the right place. Even if you've spent years engaging in harmful behaviors or doubting your own reality due to gaslighting. You can create genuine connections without sacrificing your personal boundaries or authentic self. Here's just a tiny fraction of what you'll discover: - The 7 key signs of toxic behavior and how to address them with self-compassion - Why your need for control or tendency to doubt yourself is sabotaging your relationships - and what to do instead - How to develop emotional resilience without becoming vulnerable to manipulation - 5 harmful myths about personality and change that keep people trapped in toxic cycles - How to save years of relationship turmoil with one simple daily practice - A powerful technique used by therapists to help both toxic individuals and abuse survivors rebuild their sense of self - The 3 best strategies to maintain healthy boundaries while fostering deep, authentic connections …and much, much more! So if you have a burning desire to break the cycle of toxicity, reclaim your authentic self, and finally create the loving, stable relationships you deserve - all while honoring your personal boundaries - then scroll up and click "add to cart"

Mode of access: World Wide Web

Additional Credits