Read by Melanie Griffin

This bundle has 2 different titles, which are the following: Alternative Medicine - Alternative medicine refers to practices and treatments that are used in place of conventional medical therapies. These approaches typically fall outside of mainstream medicine and may include various therapies such as herbal remedies, acupuncture, chiropractic care, and dietary supplements. Alternative medicine is often sought out by individuals seeking non-traditional or holistic approaches to health and wellness. It's important to note that while some alternative therapies have gained popularity, they may not always have strong scientific evidence supporting their effectiveness or safety. Natural Remedies - Natural healing encompasses a broad range of therapies and practices aimed at promoting health and well-being by supporting the body's innate ability to heal itself. It follows a holistic approach, treating the whole person-body, mind, and spirit-rather than just focusing on symptoms. Emphasizing the importance of healthy living and preventive care, natural healing encourages a lifestyle that includes a balanced diet, regular exercise, effective stress management, and attention to environmental factors

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