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Made available through hoopla
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1 online resource (1 audio file (5hr., 36 min.)) : digital
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Read by Clark McNeil
Are you tired of diets that don't work and looking for a solution that truly transforms your relationship with food? Hypnosis for weight loss might be the answer you've been searching for! This powerful technique involves guiding your mind into a relaxed state where positive suggestions can take root. Here's how it works: - Deep Relaxation: The process begins by calming your mind and body, often through deep breathing and visualization. This relaxation sets the stage for change. - Focused Attention: Once you're in this calm state, a trained hypnotist or a guided audio will help you focus on your weight loss goals, making it easier to let go of old habits. - Positive Suggestions: During hypnosis, positive affirmations about healthy eating and body image are introduced. These suggestions help reshape your subconscious beliefs, making it easier to choose healthier foods and maintain a balanced lifestyle. - Reinforcement: Repeated sessions can reinforce these suggestions, helping to create lasting change and making weight loss feel effortless. - Empowerment: Many individuals find that hypnosis not only aids in weight loss but also boosts their confidence and self-esteem, leading to a more positive mindset. This book deals with: - Hypnosis And Power Of Mind - Weight Loss Hypnosis - Meditation for Weight Loss - Positive Affirmations - Mindful Eating Benefits …And much more! Ready to take control of your weight loss journey? Don't miss out on our exclusive audio-book that guides you through these hypnotherapy sessions. Purchase it today and unlock the potential for a healthier, happier you!
Mode of access: World Wide Web