Powered by plants : nutrient-loaded 30-minute meals to help you thrive
(2024)
Nonfiction
Book
Call Numbers:
NEW COOKING
0 Holds on 1 Copy
Availability
Details
PUBLISHED
Carlsbad, California : Hay House LLC, [2024]
©2024
©2024
EDITION
First edition
DESCRIPTION
277 pages : color illustrations ; 24 cm
ISBN/ISSN
9781401978563, 1401978568, 9781401978563
LANGUAGE
English
NOTES
Includes bibliographical references (pages 247-263) and index
Ocean Robbins, founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, decode the nutrients we all need--not just protein, fats, and carbs, but also fiber, omega-3s, and essential minerals like selenium, calcium, and zinc--and provide you with the knowledge to make a plant-based diet work for you. These nutrient-dense, time-efficient recipes offers more than just meals; these wholesome solutions are designed to deliver a variety of nutrients in every bite