Includes index

Praise for Midlife Matters -- Introduction -- Health -- Wellbeing -- Personal life -- Work & finances -- End -- Index -- About the author -- Acknowledgements

"With significant female figures breaking down taboos around menopause and opening the discussion, women are in a stronger position than ever before to insist on a better midlife experience -- a real cause for celebration. But while these discussions around menopause are brilliant and empowering, it's vital that we don't let the conversation stop there. Because midlife for women is a multifaceted experience, one in which our changing bodies play an enormous part, but that's far from the only thing going on. MIDLIFE MATTERS promises to be an all-encompassing guide and manual for midlife women, exploring the five key areas of HEALTH, WELLBEING, RELATIONSHIPS, WORK LIFE, CHALLENGES & OPPORTUNITIES with humour and honesty. Guiding us through, author Katie Taylor's friendly narrative is supported by expert contributions in each chapter, including advice and resources from a world-renowned medical advisory team -- and of course the testimonies of real women from the midlife community." --

Significant female figures are helping to break taboos around menopause and open up important discussions, empowering women to advocate for a better midlife experience. While conversations about menopause are important, it is essential to recognize that midlife for women is a complex experience influenced by various factors beyond just physical changes. Midlife Matters aims to serve as a comprehensive guide for women in midlife, covering key areas such as health, wellbeing, relationships, work life, and challenges, and opportunities. The book, written by Katie Taylor, features expert insights and resources, including contributions from a medical advisory team and real-life testimonies from women in the midlife community