Gamble, Jon Treat Yourself.

Read by Nyema Hermiston

Treat Your IBS Yourself: Your IBS Toolkit is another 'in your palm' booklet in the Treat Yourself series, offering simple, effective treatments for the obstinate and often uncomfortable symptoms of Irritable Bowel Syndrome (IBS). In this booklet, Jon Gamble, BA, ND Adv Dip Hom offers his 35 years of experience in both understanding and treating this painful and often misunderstood syndrome. The key difference that Jon highlights in this publication is that there is often more than one cause of IBS that needs to be treated in order to recover from this condition. Categories include parasites, reflux, yeast overgrowth, leaky gut, food sensitivities and allergies

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