Details
PUBLISHED
[United States] : ECONO Publishing, 2020
Made available through hoopla
Made available through hoopla
EDITION
Unabridged
DESCRIPTION
1 online resource (1 audio file (36 min.)) : digital
ISBN/ISSN
9781662101847 MWT17505320, 1662101848 17505320
LANGUAGE
English
NOTES
Read by Chris Stephens
Fitness and strength building trends can be a dime a dozen. Those of us who have had a glimpse behind the fitness industry scenes have often seen first hand what motivates it's gurus. It is not how to help people get fit, fast or experience vibrant health, but how to shovel more cash into their bank accounts. What if there were a proven fitness method, that didn't require any special equipment, no gym membership or supplement and diet options were strictly your own decision? This would be bad news for the health and fitness profiteers and great news for you wouldn't it? Welcome to Bodyweight Training
Mode of access: World Wide Web