Beyond Willpower

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : Independently Published, 2024
Made available through hoopla
EDITION
Unabridged
DESCRIPTION

1 online resource (1 audio file (1hr., 18 min.)) : digital

ISBN/ISSN
9798875198076 MWT17512193, 17512193
LANGUAGE
English
NOTES

Read by Steve Bramham

Do you often find yourself relying on sheer willpower to achieve your goals, only to fall short or lose motivation along the way? If you're tired of feeling stuck and frustrated despite your best efforts, Beyond Willpower is the solution you've been searching for. In this groundbreaking book, Dan Crown reveals the hidden power of the subconscious mind and shows you how to harness it to transform every aspect of your life-without relying solely on willpower. Backed by the latest research in neuroscience, psychology, and cognitive behavioral therapy (CBT), Beyond Willpower uncovers the true source of habits and behaviors, which are deeply rooted in the subconscious mind. Crown provides readers with a step-by-step guide to identifying and reprogramming these subconscious patterns, leading to lasting personal growth, success, and happiness. You'll discover how to: Break free from limiting beliefs and negative thought patterns that hold you back. Understand the science behind the subconscious mind and how it influences your daily decisions. Use powerful techniques like visualization, affirmations, and neuroplasticity to rewire your brain for success. Develop new habits that align with your goals and values, making lasting change effortless. Build emotional resilience and inner strength, allowing you to overcome obstacles and setbacks with ease

Mode of access: World Wide Web

Additional Credits