Managing Teens Depression

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : Findaway Voices, 2024
Made available through hoopla
EDITION
Abridged
DESCRIPTION

1 online resource (1 audio file (4hr., 22 min.)) : digital

ISBN/ISSN
9798347870967 MWT17565919, 17565919
LANGUAGE
English
NOTES

Read by Danny Holt

Overcome the challenges of teen depression with just 30 minutes a day, even amid overwhelming emotions. If you're a parent worried about mood swings, a teen seeking help, an educator looking for strategies, or a physician needing resources, this guide offers solutions. Introducing "Managing Teen Depression: A Comprehensive Guide to Teen Depression and Suicide Prevention." This transformative resource provides: - A 5-step strategy to identify depression signs in teens. - Techniques for safe emotional expression. - Ten practical activities to help teens process feelings. - Essential communication tips for parents and caregivers. - A plan for teachers to support students battling depression. - Insights into the impact of social media on mental health. - Guidelines for affordable therapy options. - Strategies for teens to regain control over their emotions. - Tips for fostering empathy and understanding of teen depression. - Engaging exercises for managing anxiety and depression. - Real-life success stories of overcoming challenges. - A unique dual-reader approach for both teens and adults. - This guide is more than just another book; it's a toolkit for tangible support and timely intervention. Invest in this lifeline today

Mode of access: World Wide Web

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