B.E.S.T. - Breathing, Eating, Sleeping and Thinking for Optimal Health
(1900)
By:
Avery, Robin
Nonfiction
eBook
Details
PUBLISHED
[United States] : BookBaby, 1900
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9798350983852 MWT17550455, 17550455
LANGUAGE
English
NOTES
B.E.S.T. provides easy-to-understand guidance in four critical areas as human beings: Breathing, Eating, Sleeping, and Thinking. The synergy of following these four pillars of health guarantees significantly improved quality of life. This B.E.S.T. system of health practices incorporates practical tools and inspiration to guide the reader into a more fulfilling, vital, and meaningful life. This is a holistic approach that addresses our physical, spiritual, and emotional well-being
Mode of access: World Wide Web