Over one hundred and fifty short stories, you can read a different one each day Reading for six minutes each day can, they say, reduce stress by 68% and they also say it can help people read more fluently and many feel it is the ultimately the most relaxing of pastimes. (all those except for those who go fishing of course) Scottish Libraries started 'Keep the heid and read!' and people pledge to read six minutes per day. https://keeptheheid.scot/ So this book contains many short stories which, depending on how quickly you read, may well help with that. Sighted people learn 83% of all they know through their eyes and reading seems to enter your brain in a more 'solid' form than other media. Oh I have no idea who they are

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