Details
PUBLISHED
[United States] : Hachette Nashville, 2009
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource (320 pages)
ISBN/ISSN
9781599952932 MWT17637184, 1599952939 17637184
LANGUAGE
English
NOTES
Jackie Scott and her daughter Diane had tried just about every diet under the sun, from low-carb to low-fat, sometimes losing weight but always gaining it back. Frustrated, they decided to figure out why popular diets failed them and came up with Eucalorics - a practical eating plan based on taking in the number of calories needed to maintain a healthy weight. This is not a starvation diet, nor is it a fad. In fact, it's not really a diet at all. It's about learning how to eat well for a lifetime from two real women who have been there and are making it work
Mode of access: World Wide Web