Details
PUBLISHED
[United States] : Findaway Voices, 2024
Made available through hoopla
Made available through hoopla
EDITION
Unabridged
DESCRIPTION
1 online resource (1 audio file (41 min.)) : digital
ISBN/ISSN
9798347937547 MWT17615163, 17615163
LANGUAGE
English
NOTES
Read by Lucy Dwyer
Experience the ultimate convenience of mindfulness with our Micro Meditationsyour pocket full of balance for a busy world. Each quick meditation session is designed to reduce stress, improve focus & productivity and boost emotional resilience, making it easy to incorporate mindfulness into your day. Whether youre at work, commuting, or taking a break, these micro meditations provide instant calm and clarity. Embrace the benefits of mindfulness on the go and transform your daily routine with just a few moments of stillness. Elevate your well-being and discover the power of being present, one minute at a time!
Mode of access: World Wide Web