Stronger : the untold story of muscle in our lives
(2025)
Nonfiction
Book
Call Numbers:
NEW HEALTH
2 Holds on 1 Copy
Availability
Details
PUBLISHED
[New York, New York] : Dutton, [2025]
DESCRIPTION
xxv, 451 pages : illustrations ; 24 cm
ISBN/ISSN
9780525955238, 0525955232 :, 0525955232, 9780525955238
LANGUAGE
English
NOTES
An account of the history and science of muscle and weight training, from the Trojan War to modern-day research, highlighting how strength-building exercises can prevent and treat chronic diseases, improve quality of life, and challenge age-old biases against muscle