Flow : self-care sessions for your menstrual, lunar, life and seasonal cycles
(2025)
Nonfiction
Book
Call Numbers:
612.662/REDGRAVE-HOGG,S
Availability
Details
PUBLISHED
London : Watkins Publishing, 2025
DESCRIPTION
x, 244 pages : illustrations ; 21 cm
ISBN/ISSN
9781786788832, 1786788837 :, 1786788837, 9781786788832
LANGUAGE
English
NOTES
"Through sacred rituals, wellness hacks and self-care practices, you can optimize your wellbeing - physically, emotionally, and spiritually - and feel rooted in your inner sovereignty. Step into your flow, aligning the four sacred wheels, and discover a new depth of self-compassion, resilience, empowerment and joy." --Provided by Publisher