The Joy of Yoga
(2009)

Nonfiction

eBook

Provider: hoopla

Details

PUBLISHED
[United States] : Grand Central Publishing, 2009
Made available through hoopla
DESCRIPTION

1 online resource (288 pages)

ISBN/ISSN
9780786747719 MWT17651021, 0786747714 17651021
LANGUAGE
English
NOTES

As interest in yoga continues to grow ever more broadly in the U.S., more and more Americans are trying out yoga and discovering its benefits. At the same time, millions of people who already practice yoga are finding that it can play many different roles in their life-from physical release to spiritual growth-and wonder how to unlock that potential fully. The Yoga Mind offers a bridge between yoga as a physical practice and yoga as a spiritual inquiry. A wide-ranging, considered investigation of the deep mind-body connection yoga promotes, it includes the best work of great yoga teachers and philosophers, as well as contemporary yoga teachers and practitioners who draw wisdom and insight from their practice. Selections include writings by Patanjali, B. K. S. Iyenger, Judith Lasater, Margot Anand, Stephen Cope, Geeta Iyengar, Jon Kabat-Zinn, Erich Schiffman, and many others. 'The Yoga Mind" is for people who want to explore yoga's deepest potential to change and enhance their lives on the physical, emotional, and spiritual planes

Mode of access: World Wide Web

Additional Credits