Is Your Thyroid Making You Fat : The Doctor's 28-Day Diet that Tests Your Metabolism as You Lose Weight
(2009)

Nonfiction

eBook

Provider: hoopla

Details

PUBLISHED
[United States] : Grand Central Publishing, 2009
Made available through hoopla
DESCRIPTION

1 online resource (304 pages)

ISBN/ISSN
9780446571159 MWT17654719, 0446571156 17654719
LANGUAGE
English
NOTES

The thyroid is critical to maintaining a normal, healthy body weight. In this first-of-its-kind guide, Dr. Siegal outlines a 28-day self-test designed to identify thyroid malfunction. The program consists of eating a certain healthy percentage of protein, carbohydrates, and fat over a 28-day period, while taking weight and temperature measurements. The results are then tracked on a chart provided to monitor thyroid activity. Once an accurate diagnosis is achieved, the weight problem can be brought under control through Dr. Siegals recommended medication and a special eating plan. A groundbreaking book, Is Your Thyroid Making You Fat? is sure to change the lives of millions of readers

Mode of access: World Wide Web

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