Now or Never : Keep Your Body Young, Fit and Firm with the Weight Training Program That Works Even as You Age
(2009)
Nonfiction
eBook
Details
PUBLISHED
[United States] : Grand Central Publishing, 2009
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource (242 pages)
ISBN/ISSN
9780446561303 MWT17651726, 0446561304 17651726
LANGUAGE
English
NOTES
Dr. Joyce Vedral shows how you can reverse the signs of ageing even if you have been out of condition for years, in a 6-hour-a- week workout that can be done in the home or in the gym
Mode of access: World Wide Web