Details
PUBLISHED
[United States] : Grand Central Publishing, 2009
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource (208 pages)
ISBN/ISSN
9780446567220 MWT17653804, 0446567221 17653804
LANGUAGE
English
NOTES
This workout book offers over 25 exercises & workout combinations that can be slotted into a busy schedule. They will help strengthen core muscles, without having to do crunches. Each exercise has easy-to-follow instructions & illustrations
Mode of access: World Wide Web