Nonfiction
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Made available through hoopla
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1 online resource (1 audio file (3hr., 23 min.)) : digital
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Read by Diana Cawley, Brian Arens
Time Well Spent: Mastering Productivity Without Losing Balance In a world where demands and distractions compete for every minute of our attention, achieving a balance between productivity and personal well-being has never been more crucial. "Time Well Spent" delves into the art and science of managing time effectively while maintaining harmony in all aspects of life. This topic emphasizes: - Mastering Prioritization: Identifying and focusing on what truly matters to maximize impact without feeling overwhelmed. - Adopting Efficient Strategies: Implementing proven techniques like time blocking, the Pomodoro method, and task delegation to work smarter, not harder. - Setting Boundaries: Learning to say no to distractions, establishing clear limits, and creating time for rest and rejuvenation. - Embracing Balance: Recognizing the importance of leisure, relationships, and self-care as integral components of sustainable productivity. - Leveraging Technology Wisely: Using tools to streamline tasks without letting them control your life. By mastering productivity with mindfulness and balance, you can achieve your goals while enjoying a life filled with purpose and peace. This approach reminds us that time is a finite resource, and how we use it defines the quality of our lives
Mode of access: World Wide Web