Nonfiction
eAudiobook
Details
PUBLISHED
Made available through hoopla
EDITION
DESCRIPTION
1 online resource (1 audio file (4hr., 23 min.)) : digital
ISBN/ISSN
LANGUAGE
NOTES
Read by Nelson Mccarthy
Discover how to navigate lifes new challenges with The Recovery Mindset. This empowering guide offers practical strategies and heartfelt insights for reclaiming emotional well-being and achieving long-term mental health in a world transformed by unprecedented change. What you'll gain from this book: - Proven techniques to build resilience and manage stress effectively. - Tools to cultivate mindfulness and foster emotional balance. - Insights on embracing change and building a supportive recovery framework. - Actionable steps to strengthen relationships and improve communication. Whether youre seeking personal growth, helping a loved one, or striving to create a healthier mindset, The Recovery Mindset is your go-to companion for rebuilding and thriving. Perfect for anyone ready to embrace recovery, create positive habits, and foster a renewed sense of purpose. Start your journey to mental wellness today!
Mode of access: World Wide Web