Smart food choices : chart your own path to better health. 2025 report
(2025)
Nonfiction
Book
Call Numbers:
NEW HEALTH
0 Holds on 1 Copy
Availability
Details
PUBLISHED
Norwalk, CT : Belvoir Media Group, LLC, 2025
©2025
©2025
DESCRIPTION
96 pages : color illustrations ; 28 cm
ISBN/ISSN
9781941937891, 1941937896
LANGUAGE
English
NOTES
"A special report published by the editors of Tufts Health & Nutrition Letter in cooperation with The Friedman School of Nutrition Science and Policy Tufts University."
From the medical editor -- New findings -- Your healthy dietary pattern -- Macronutrients your body needs -- Micronutrients and fluids -- Foods to choose -- Foods to limit -- Making healthy swaps -- Dietary supplements -- The microbes in your gut -- Building your personal pattern -- A healthy lifestyle -- Behavior change -- Recipes -- Glossary -- Resources
"SR1325"--Page 4 of cover