Healing the modern brain : nine tenets to build mental fitness and revitalize your mind
(2025)
By:
Ramsey, Drew
Nonfiction
Book
Call Numbers:
NEW HEALTH
0 Holds on 1 Copy
Availability
Details
PUBLISHED
New York, NY : Harper, an imprint of HarperCollinsPublishers, [2025]
©2025
©2025
EDITION
First edition
DESCRIPTION
xvi, 217 pages ; 24 cm
ISBN/ISSN
9780063377738, 006337773X :, 006337773X, 9780063377738
LANGUAGE
English
NOTES
A doctor presents a holistic approach to mental fitness, combining science and clinical practice to help nurture mental health and heal conditions like depression and anxiety amidst the challenges of modern life