Includes index

Taking care of your body -- You're pregnant -- What's next? -- Keeping your body healthy -- What you eat, drink, and breathe -- Health care for you and baby -- Plan ahead for birth and baby -- Your first trimester -- Your second trimester -- Your third trimester -- Your baby's birth -- Caring for your new baby -- Feeding your new baby -- Getting to know your baby -- Keeping your baby safe -- Keeping your baby healthy -- Taking care of yourself -- Resources to help you

"A simply written guide about pregnancy, childbirth, infant health, and safety. Offering solid guidance for mothers and mothers-to-be whose reading skills are limited and who may have limited access to adequate health care, this guide focuses on basics like prenatal care, lifestyle choices, nutritional advice, and baby's first few months"--