Gay, Gray, & Fit After 50
(2024)

Nonfiction

eBook

Provider: hoopla

Details

PUBLISHED
[United States] : M3 Holistic Media LLC, 2024
Made available through hoopla
DESCRIPTION

1 online resource

ISBN/ISSN
9798990083219 MWT17543088, 17543088
LANGUAGE
English
NOTES

Hold onto your hats because "Gay. Gray. Fit after 50" is about to revolutionize your world! This isn't just a book; it's the golden key to unlocking the best years of your life. Who says your prime has to end at 49? I am here to show you that life after 50 can be filled with more energy, joy, and fitness than you ever thought possible. Packed with wisdom, wit, and real-life strategies that speak directly to the gay man stepping into his power in the later chapters of life. Dive into the M3 Method for a Complete Life Transformation - Cultivate a Growth Mindset for Peak Performance - Embrace Movement for Strength, Stability, and Mobility - Master Mindful Eating for On and Off the Plate Vitality - Boost Your Energy and Stamina for Everyday Activities - Enhance Sexual Fitness and Confidence - Secure Your Financial Fitness for Peace of Mind - Improve Sleep Quality for Renewed Daily Energy - Build a Supportive Community for Lifelong Success - Live Authentically and Proudly at Any Age Beyond the fitness tips and lifestyle hacks, you're holding an invitation to join a community of men who are redefining what it means to be gay and gray. Together, you'll discover that being fit after 50 is not just about physical health; it's about living your most authentic, vibrant life. It's time to challenge the status quo and step into a life where being fit after 50 is your reality. "Age gracefully. Live with energy and unapologetic joy."

Mode of access: World Wide Web

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