Nonfiction
eAudiobook
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Made available through hoopla
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1 online resource (1 audio file (4hr., 37 min.)) : digital
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Read by Scarlett Rae Elliott
THERAPIST APPROVED Edited and approved by Erin Knebel, LCSW UNLOCK YOUR POTENTIAL FOR DEEP CONNECTION Transform your avoidant patterns into secure, lasting bonds with the Avoidant Attachment Style Guide & Workbook. If relationships feel overwhelming or you keep love at arm's length, this comprehensive resource offers hope and practical solutions. What You'll Learn: - Understanding avoidant attachment through a proven 3-part framework - Rewiring your mindset using neuroplasticity principles - Mastering emotions without feeling exposed - Building independence while maintaining healthy connections - Strengthening your capacity for intimacy through targeted exercises Unique Features: - Therapist-verified techniques - Interactive workbook included - Evidence-based transformation strategies - Real success stories for inspiration Your Path to Secure Relationships Learn to break down your emotional barriers through guided reflections and proven cognitive-behavioral tools. Experience the joy of balanced relationships instead of stress and isolation. Perfect For Those Ready To: - Create lasting connections - Release fear around intimacy - Transform their relationship with love BONUS FEATURES - FREE 71-page companion Workbook - Access to our supportive community - Regular updates with the latest research on Attachment Theory Begin your journey to secure attachment. Get your copy today!
Mode of access: World Wide Web