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Into the Flow (5:43) -- Worthy of Care (feat. Kristen Neff) (6:55) -- Flow 1 (2:45) -- Spiritual Essence (feat. Adyashanti) (6:47) -- Flow 2 (1:56) -- Take Away The Pain (feat. Sharon Salzberg) (5:42) -- Flow 3 (2:32) -- Happy For No Reason (feat. Tara Brach) (3:45) -- Flow 4 (1:45) -- Feel Like Home (feat. Yung Pueblo) (4:11) -- Flow 5 (6:15) -- Infinite True Nature (feat. Damien Echols) (6:43) -- Flow 6 (1:08) -- Treating Sound (feat. Jon Kabat-Zinn) (5:34) -- Flow 7 (3:37) -- Tremendous Step (feat. Michael Singer) (3:28) -- Out of the Flow (10:49) -- Into the Flow (Instrumental) (5:43) -- Worthy of Care (Instrumental) (6:55) -- Flow 1 (Instrumental) (2:45) -- Spiritual Essence (Instrumental) (6:47) -- Flow 2 (Instrumental) (1:56) -- Take Away The Pain (Instrumental) (5:42) -- Flow 3 (Instrumental) (2:32) -- Happy For No Reason (Instrumental) (3:45) -- Flow 4 (Instrumental) (1:45) -- Feel Like Home (Instrumental) (4:11) -- Flow 5 (Instrumental) (6:15) -- Infinite True Nature (Instrumental) (6:43) -- Flow 6 (Instrumental) (1:08) -- Treating Sound (Instrumental) (5:34) -- Flow 7 (Instrumental) (3:37) -- Tremendous Step (Instrumental) (3:28) -- Out of the Flow (Instrumental) (10:49) -- Infinite Flow (19:43)